SELF HYPNOSIS FOR MUSICIANS

About Self Hypnosis:

Cant be bothered to wade through the text? Listen to the podcast explanation of how and why it works!

The phenomenon of Hypnosis is far from new and has been documented as far back as the ancient Egyptians. It is a perfectly natural state of mind which we all pass in and out of during the course of every day of our lives, often without us realizing it. You would already recognize this mental state as:

• Daydreaming
• Gazing out of the window during 'geography'
• Being 'there' but 'miles away' at the same time.
• Being so focussed on a project that time seems to pass very quickly (think computer games!).

This state of mind is known to us all as 'trance'. You are still completely in control during trance, just very deeply focussed on something. Brainwave analysis shows that we are in the 'Theta' bandwidth when we are in trance and the 'Binaural-Beat' encoded into the backing of the Self Hypnosis for Musicians CD helps you to reach this 'theta' state easily and quickly. People say its the deepest and most refreshing form of relaxation they have ever experienced!

You can be guided into trance in many ways:

• by a hypnotist/hypnotherapist
• by listening to music
• by gazing into a log fire
• by using tapes and CDs like this one.

The advantage of using a therapist or tapes and CDs is that you can do extremely positive 'change-work' whilst you are in trance. Just imagining playing the saxophone like Coltrane or the Drums like Buddy Rich is the start of self motivated change. Hypnosis can accellerate this learning if we learn how....

S.A.B., UK: "It's amazing! Every time I use the Pre-Gig Pep-Talk track I play a really 'smokin' gig! I feel so relaxed and in control. The CD is worth the price for this track alone. Thanks for helping me break through a barrier that had kept me on the same level for years! I owe you one, Sam!"

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